Do you want to learn to incorporate fitness into your lifestyle to make it a life long habit? A trainer can show you how to fit activity into your daily routines.
7493 N Oracle Rd Ste 101 B
Tucson, AZ 85704
Tel: (520) 780-7664
One on One
Welcome to Real Fit!
Personal Training is an instruction that incorporate goal setting and health education into challenging training sessions specially designed for each individual’s needs. A personal trainer is there to instruct you on proper lifting technique on a variety of exercises and at the same time motivate you to achieve your fitness goals.
Want to know how far you’ve come? First, you need to know where you are starting. This program assesses your current fitness level and identifies training needs during and after your goals are achieved. The assessment evaluates cardiovascular endurance, flexibility, muscular strength, and muscular endurance. Contact Real Fit for your free assessment and 30 minute trial session.
What is the Personal Training Program
The overall goal of this program is to assist participants in achieving physical fitness benefits effectively. To achieve this goal, the following objectives are set. A trainer will work with you to: